Magnesium

A cofactor in hundreds of enzyme reactions, including those handling glucose.

Magnesium is a cofactor in hundreds of enzyme reactions, including the ones that turn carbohydrate into usable energy, and it contributes to normal energy-yielding metabolism.

GlucoTide provides 125mg per serving as magnesium oxide, a common and inexpensive form, covering 30% of the Daily Value.

Magnesium oxide is less bioavailable than forms like magnesium glycinate or citrate, worth knowing if you're comparing formulas on absorption rather than just the number on the label.